2. Starting from car park at Rascarrel Bay (GR NX 801480), paddle NE on the flood to Balcary Point, across to Heston Island, Castlehill Point, Rough Island, Rockcliffe to Kippford (for an ice cream), returning on the ebb via Almorness Point to Rascarrel Bay. About 15 miles, 6 hrs. Basically flood for 3 hours and ebb for 3 hours with a lunch stop en route.
3. Meet at Kendal Leisure Centre if needed to share transport at 7.45am. Leave Kendal 8am, to be on the water for 11am.
4. Trip leader: Robin Everingham
5. Any special notes: HW Heston Island 1400 (Springs). Bring a flask, lunch and money for ice cream!. Windy inshore forecast: S or SW F4 or 5, occasionally F6. Great as a tail wind, hard work as head/beam wind! Meet as planned, we'll see how we get on!